zap away blemishes....

wow, time past by so fast, i've been here for almost 8 months now, it seems it was just yesterday i packed my things with a mixed emotions that i left my family behind and at the same time was happy as my husband and i together atlast.

I remember before i left, i prepared myself not just emotionally but physically as well, i went to a skin care clinic in davao and had a facial scrub just to rejuvenate my skin so i looked healthier and younger. Well, when you are so much inlove, your happy hormone is high (serotonin), it makes you feel young, your face is radiantly glowing, and the eyes are sparkling hehhe...sounds oa na but i'm sure alot of people will agree on me.......

When i reached 2nd month here and got pregnant, skin blemishes showing, pimples burst out and my skin is dryer, even my hair got split ends. The doctor told me that it was a part of my pregnancy and because of the cold weather here too as it brings low temperature and low humidity. The next month i had a miscarriage. Months past even if i'm not pregnant anymore i still have blemishes and pimples in my face down to my bosom, that usually leaves a lot of scars in my face until now, i bought alot of beauty regimen especially for pimples but never really helps. Now, i'm thinking of going to a laser and skin care clinic, been thinking and reading about it for awhile, one clinic in particular, and thrilled of the services they are giving you, the Scottsdale laser and skin care clinic provides advanced treatments for a healthy and youthful body. They offer acne treament and a lot more using the latest equipment in which ensures the safest procedures to accomplish the best quality results, most of all they have a very good stuff too. I know some procedures are not that relaxing, its painful and uncomfortable, but with the help of a friendly and caring stuff, it does helps alot and ofcourse its a big factor if the clinic is clean too.

thats what i want. I probably go for anti-aging laser too, well, i'm not young anymore, taking care of myself physically is just being healthy.

swine flu

i guess everyone knows about it, really scary. As of today 3 persons from british columbia, canada confirmed to have a swine flu, latest one is a lady from victoria, she got it after she went to cancun mexico a week ago.

as i am listening the news this morning, it does bother me knowing there are some people still going to mexico, yesterday 2 ladies took the early flight to cancun for vacationing, according to them its been planned and booked already and they said they will make sure they will do extra care of themselves...yeah right! honestly i dont care if they die or not as long as they wont get it and wont spread it here.....health is too precious, or i should say life itself.... but then if it isnt for them so be it.....and that should include in 1000 ways to die (i remember the tv series from spike tv).....the world health organization raises the the pandemic flu threat level to 5 now, as 5 is the second highest threat level, so it means this is serious and scary. Prevention is best than cure, this virus spreads to humans through sneezing and coughing and touching materials that has virus on it, what should we do to protect ourselves? stay out from the public, dont go to mexico for sure, grrrrr.....wash hands with soap and water frequently, use alcohol base hand sanitizer after being out in the public.....i hope if anyone is experiencing a flu-like symptoms such as fever, body aches, coughing and sneezing, pls dont go to work, avoid public area and importantly go see the doctor immediately......God bless us, i hope and pray that it will be over soon.

Live life to the youngest- a motto from real age

Most emails i recieved everyday are from real age, the topics are all about wellness, being healthy and aware in everything we do. I wanna share it to you guys.....

Today i read about a brew that might prevent parkinsons, according to the study, those poeple who drank most black tea are less likely to develop parkinsons disease compared to least black tea drinkers. According to the researchers that black tea affects estrogen levels in a favorable anti-parkinsons way. And aside from preventing parkinsons, no matter if its black or less, tea is good for healthier heart as brewed tea is full of cardioprotective polyphenols. Drinking tea may cut the risk of ovarian cancer, so it really does good for women. And for men, black tea drinkers are more recovered quickly from stressfull event.

For me, tea works good when i have asthma attack, it has anti allergens component that helps calming wheezing and shortness of breath.

I'm thankful with the real age, i do follow some advices, it really works for me. I'm not getting any younger so i have to really watch myself, my health and my intake. I love tea and i'm glad
to know all about this. Thanks real age, it helps me alot.